{"id":54430,"date":"2013-07-23T19:45:00","date_gmt":"2013-07-23T16:45:00","guid":{"rendered":"https:\/\/new.palmografos.com\/?p=54430"},"modified":"2013-07-23T19:45:00","modified_gmt":"2013-07-23T16:45:00","slug":"vivvo-19626","status":"publish","type":"post","link":"https:\/\/www.palmografos.com\/?p=54430","title":{"rendered":"\u03a0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b8\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 &#8211; \u03a4\u03bf\u03c5 \u0397\u03bb\u03af\u03b1 \u039c\u03b1\u03bc\u03b1\u03bb\u03ac\u03ba\u03b7"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: medium\"><strong><span style=\"text-decoration: underline\"><span style=\"color: #ffff99\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 6 \u03ac\u03c4\u03bf\u03bc\u03b1<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify\">\u00a0<\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">3 \u03c9\u03c1\u03b1\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u00bd \u03ba\u03b9\u03bb\u03cc \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03a3\u03b1\u03bc\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">2 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<\/span><\/p>\n<p style=\"text-align: justify\">\u00a0<\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\"><span style=\"text-decoration: underline\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">12 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\"> <span style=\"white-space: pre\"> <\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium;color: #ffff99\"><strong><span style=\"text-decoration: underline\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify\">\u00a0<\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c8\u03b1\u03c7\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03ba\u03b1\u03bd\u03af\u03c4\u03c3\u03b1. \u039a\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03c4\u03b1 \u03ac\u03b4\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c8\u03b1\u03c7\u03bd\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03a3\u03b1\u03bc\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf \u03ba\u03c1\u03b1\u03c3\u03af. \u03a1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b1.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u03a4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03ac\u03b4\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1. \u039c\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b3\u03cd\u03c1\u03c9-\u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b5\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9, \u03c4\u03bf \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03bf \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u03a0\u03b1\u03c1\u03ac \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ae \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c7\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9. <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: medium\">\u03a0\u03b7\u03b3\u03ae: <a href=\"http:\/\/www.eliasmamalakis.gr\/recipe.asp?syntagi_cat_id=5&amp;syntagi_id=663\">\u0397\u03bb\u03af\u03b1\u03c2 \u039c\u03b1\u03bc\u03b1\u03bb\u03ac\u03ba\u03b7\u03c2<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 6 \u03ac\u03c4\u03bf\u03bc\u03b1 \u00a0 3 \u03c9\u03c1\u03b1\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u00bd \u03ba\u03b9\u03bb\u03cc \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03a3\u03b1\u03bc\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf 2 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u00a0 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 12 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u00a0 \u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03bf\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c8\u03b1\u03c7\u03bd\u03ac [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":87332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[2746,3048,2747,7025],"class_list":["post-54430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vivvo-category-21488","tag-2746","tag-3048","tag-2747","tag-7025"],"_links":{"self":[{"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/posts\/54430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54430"}],"version-history":[{"count":1,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/posts\/54430\/revisions"}],"predecessor-version":[{"id":123263,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/posts\/54430\/revisions\/123263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=\/wp\/v2\/media\/87332"}],"wp:attachment":[{"href":"https:\/\/www.palmografos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.palmografos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}