{"id":73172,"date":"2024-03-12T11:56:00","date_gmt":"2024-03-12T09:56:00","guid":{"rendered":"https:\/\/new.palmografos.com\/?p=73172"},"modified":"2024-03-12T11:56:00","modified_gmt":"2024-03-12T09:56:00","slug":"vivvo-38014","status":"publish","type":"post","link":"https:\/\/www.palmografos.com\/?p=73172","title":{"rendered":"\u03a3\u03c0\u03ac\u03c1\u03c4\u03b7: \u0386\u03b3\u03c1\u03b9\u03bf\u03c2 \u03be\u03c5\u03bb\u03bf\u03b4\u03b1\u03c1\u03bc\u03cc\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c0\u03c1\u03ce\u03b7\u03bd bodybuilder \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: large\">\u039d\u03ad\u03bf \u03c3\u03bf\u03ba\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03bf\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03c0\u03ac\u03c1\u03c4\u03b7.<\/span><\/p>\n<p style=\"text-align: justify\">\u00a0<\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u03a6\u03c9\u03c4\u03cc: Pixabay.com<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u0398\u03cd\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03bf\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1, \u03c0\u03c1\u03ce\u03b7\u03bd \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 bodybuilding, \u03c0\u03bf\u03c5 \u03be\u03c5\u03bb\u03bf\u03ba\u03bf\u03c0\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a3\u03c0\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf MEGA \u03c4\u03b7\u03bd \u03c6\u03c1\u03af\u03ba\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03b6\u03b7\u03c3\u03b5.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u00ab\u039c\u03b5 \u03c4\u03b7 \u03bb\u03bf\u03b3\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf, \u03cc\u03bb\u03bf\u03b9 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc. \u0388\u03c4\u03c3\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03be\u03ad\u03c6\u03c5\u03b3\u03b5 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03b5\u03bd \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03b7\u03ba\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c0\u03ac\u03bd\u03c9, \u03bc\u03b5 \u03ad\u03c0\u03b9\u03b1\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac, \u03b5\u03af\u03c7\u03b1 \u03ba\u03bf\u03c4\u03c3\u03af\u03b4\u03b1, \u03bc\u03b5 \u03ad\u03c1\u03b9\u03be\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03c7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1\u00bb.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u03a4\u03bf \u03b8\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c1\u03b9\u03bf\u03c5 \u03be\u03c5\u03bb\u03bf\u03b4\u03b1\u03c1\u03bc\u03bf\u03cd, \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03c1\u03af\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03b9\u03bf\u03cd, \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03bc\u03b5 \u03ba\u03c1\u03b1\u03bd\u03b9\u03bf\u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03a3\u03c0\u03ac\u03c1\u03c4\u03b7\u03c2.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u00ab\u0389\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03bc\u03c0\u03b1\u03c1 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03b5\u03b9\u03c3\u03cc\u03b4\u03b7\u03bc\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc. \u2018\u2019\u039a\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9; \u0392\u03b1\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1 \u03c1\u03b5 \u2018\u03c3\u03c5 (\u0391\u2026)\u2019\u2019 \u03c4\u03bf\u03c5 \u03bb\u03ad\u03c9, \u2018\u2019\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5\u2019\u2019. \u039c\u03b5 \u03c7\u03c4\u03c5\u03c0\u03bf\u03cd\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03ad\u03bd\u03bf\u03c2. \u03a4\u03bf \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03be\u03b1\u03bd\u03b1\u03ba\u03ac\u03bd\u03b5\u03b9\u2026 \u0388\u03c7\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03b1\u03c0\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b5\u03bd, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u00bb.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u039b\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b2\u03ac\u03bd\u03b1\u03c5\u03c3\u03c9\u03bd \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u03b7 \u03c0\u03c1\u03ce\u03b7\u03bd \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 bodybulding \u03c5\u03c0\u03ad\u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u0397 \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03b3\u03ad\u03bb\u03bb\u03b5\u03b9, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03cc\u03c4\u03b9 \u03bf \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bd\u03af\u03be\u03b5\u03b9.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u00ab\u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bd\u03b9\u03b3\u03bc\u03cc\u03c2. \u03a0\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5; \u2018\u038c\u03c4\u03b1\u03bd \u03b5\u03b3\u03ce \u03b1\u03c6\u03bf\u03cd \u03bc\u03b5 \u03c7\u03c4\u03c5\u03c0\u03bf\u03cd\u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03c6\u03c9\u03bd\u03ac\u03be\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b3\u03b5\u03af\u03c4\u03bf\u03bd\u03b1\u03c2, \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c4\u03bf\u03c5 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03cd\u03c4\u03b7, \u03c3\u03c4\u03cc\u03bc\u03b1\u00bb.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\">\u03a0\u03ac\u03c1\u03b1 \u03c4\u03bf\u03bd \u03ac\u03b3\u03c1\u03b9\u03bf \u03be\u03c5\u03bb\u03bf\u03b4\u03b1\u03c1\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b2\u03af\u03c9\u03c3\u03b5 \u03b7 \u03c0\u03c1\u03ce\u03b7\u03bd \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2, \u03b7 \u03b4\u03af\u03ba\u03b7 \u03c0\u03ae\u03c1\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03c5\u03c0\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03b2\u03bf\u03bb\u03ae, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03cc\u03c1\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03b7\u03bd \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: large\"><a href=\"https:\/\/www.newsit.gr\/topikes-eidhseis\/sparti-agrios-ksylodarmos-gynaikas-proin-bodybuilder-apo-ton-syzygo-tis\/4031893\/\" target=\"_blank\">Newsit.gr<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03bf \u03c3\u03bf\u03ba\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03bf\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 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